Sports Performance Intern
📌 Position Overview
Win Sports & Fitness is seeking a motivated Sports Performance Intern to gain hands-on experience working with athletes and adults in a high-energy training environment. This internship is ideal for students pursuing Exercise Science, Kinesiology, or a related field.
🔥 Responsibilities
- Assist with coaching small group training sessions
- Learn and apply strength & conditioning principles
- Help set up and break down training sessions
- Support athletes with proper form and technique
- Assist with speed, agility, and conditioning drills
- Observe assessments and program design
- Maintain a clean and organized training environment
🎯 What You’ll Learn
- Program design for athletes and general population
- Strength training progressions and regressions
- Speed, agility, and explosiveness training
- Coaching cues and communication skills
- Client accountability and engagement strategies
✅ Qualifications
- Pursuing a degree in Exercise Science or related field
- Passion for fitness and working with athletes
- Strong work ethic and willingness to learn
- Positive attitude and high energy
- Reliable and punctual
⏱️ Schedule
Flexible based on availability (afternoons/evenings preferred)
💡 Additional Info
- Opportunity for future paid coaching position
- Mentorship and real-world coaching experience